Average Human Attention Span By Age: 60 Statistics

Did you know the average attention span of a human is only 8.25 seconds? Learn about the average attention span by age, gender, race, and more.

Alan Bridge Care ABA Theraphy
Alan Hollander
September 14, 2023

Average Human Attention Span By Age: 60 Statistics

Did you know the average attention span of a human is only 8.25 seconds? Learn about the average attention span by age, gender, race, and more.

What Is The Average Attention Span?

The average human attention span is 8.25 seconds.

Interestingly, the average goldfish's attention span is 9 seconds.

Average Human Attention Span Statistics

  1. The average human attention span is 8.25 seconds.
  2. Attention spans can range from 2 seconds to more than 20 minutes.
  3. The average human attention span decreased by nearly 25% from 2000 to 2015.
  4. Humans have shorter attention spans than goldfish.
  5. Women usually have longer attention spans than men.
  6. 25% of teens forget important information about their close family and friends.
  7. Nearly 1 in 10 people forget their own birthday from time to time.
Source

Average Human Attention Span Statistics

Category Data
Average Human Attention Span 8.25 seconds
Average Goldfish Attention Span 9 seconds
% Of Teenagers Who Forget Important Info 25%
% Of People Who Forget Their Birthdays 7%
Avg. Internet Video Watch Time 2.7 minutes

Average Attention Span Of An Adult

The average adult's attention span is 8.25 seconds. Some studies show the attention span of adults can go be up to 5 to 6 hours. However, the majority of adults have short attention spans and aren't able to concentrate for that much time.

Average Child Attention Spans By Age

A child's attention span is 2 to 3 minutes per year of their age, on average. The chart below will show you the average attention span of most children:

Age Average Child Attention Span
2 years old 4-6 minutes
3 years old 6-8 minutes
4 years old 8-12 minutes
5-6 years old 12-18 minutes
7-8 years old 16-24 minutes
9-10 years old 20-30 minutes
11-12 years old 25-35 minutes
13-15 years old 30-40 minutes
16+ years old 32-50+ minutes

Below are the average attention spans per age before 18 years old:

  • 2 years old: 4 to 6 minutes
  • 4 years old: 8 to 12 minutes
  • 6 years old: 12 to 18 minutes
  • 8 years old: 16 to 24 minutes
  • 10 years old: 20 to 30 minutes
  • 12 years old: 24 to 36 minutes
  • 14 years old: 28 to 42 minutes
  • 16 years old: 32 to 48 minutes

Average Teenager Attention Span

The average 14 year old teenager has a 28 to 42 minute attention span, and the average 16 year old teenager has a 32 to 48 minute attention span.

Age Attention Span
14 years old 28-42 minutes
16 years old 32-48 minutes

Interesting Attention Span Statistics & Facts

  • Attention span can be improved through mindfulness practices such as meditation.
  • Attention deficit hyperactivity disorder (ADHD) is a condition characterized by significantly shorter attention spans.
  • The average attention span during a presentation or lecture is about 10-20 minutes.
  • Boredom can significantly affect attention span, as it decreases interest and engagement.
  • Engaging and interactive content tends to capture attention for longer periods.
  • The human brain is wired to pay attention to novel or threatening stimuli as a survival instinct.
  • Attention span can be influenced by factors such as fatigue, hunger, and stress.
  • The average attention span while reading online content is about 15-20 seconds.
  • Attention spans tend to be longer when individuals are deeply engaged in an activity they enjoy.
  • The average attention span of a teenager is around 8 seconds.
  • Excessive exposure to screens and digital media at a young age can contribute to shorter attention spans.
  • Attention span can vary across different cultures and societies.
  • The use of attention-grabbing techniques such as clickbait headlines has become more prevalent due to shorter attention spans.
  • Chronic sleep deprivation can impair attention span and cognitive function.
  • The average attention span while watching television is about 30-60 minutes, depending on the content.
  • Attention span can be influenced by the quality of the environment, such as noise levels and distractions.
  • The average attention span while listening to a podcast is about 20-30 minutes.
  • Attention spans are generally longer when individuals are actively engaged in physical activities.
  • The average attention span during a meeting is about 45-60 minutes.
average attention span statistics
  • Repetitive or monotonous tasks can lead to shorter attention spans.
  • The use of visual aids and storytelling techniques can help increase attention span during presentations.
  • Attention spans can be further shortened by multitasking with multiple digital devices simultaneously.
  • The average attention span while reading a book is about 1-2 hours, depending on the individual's interest in the subject.
  • Attention span tends to decline as individuals age.
  • The average attention span during a video conference is about 20-30 minutes.
  • Attention span can be improved through regular exercise, as it enhances overall cognitive function.
  • The average attention span while playing video games is highly variable and depends on the individual's level of engagement.
  • Attention spans tend to be longer when individuals are in a calm and relaxed state of mind.
  • The average attention span during a class or lecture is about 50-60 minutes.
  • Attention span can be affected by the presence of distractions in the environment.
  • The average attention span during a business presentation is about 10-15 minutes.
  • Attention spans can be improved through active listening techniques, such as summarizing key points.
  • The use of time management techniques, such as the Pomodoro Technique, can help improve attention span.
  • Attention spans tend to be longer in individuals who have developed strong concentration and focus skills.
  • The average attention span while engaging in online shopping is about 2-3 minutes per product.
  • Attention span can vary depending on the complexity of the task or information being processed.
  • The average attention span during a webinar is about 30-45 minutes.
Free vector group video concept illustration
  • Attention spans are generally shorter when individuals are fatigued or sleep-deprived.
  • The average attention span while playing a musical instrument is highly variable and depends on the individual's level of proficiency.
  • Attention spans can be improved through regular breaks and periods of rest.
  • The average attention span while browsing social media is about 5-10 minutes.
  • Attention spans tend to be longer when individuals are emotionally invested in the content or task.
  • The use of engaging visuals and interactive elements can help sustain attention for longer periods.
  • Attention spans can be negatively impacted by the constant need for instant gratification in today's society.
  • The average attention span during a job interview is about 30-60 minutes.
  • Attention spans tend to be longer when individuals are in a comfortable and supportive environment.
  • The use of gamification techniques can help increase attention span in educational and training settings.
  • Attention spans are generally shorter when individuals are under time pressure or facing tight deadlines.
  • The average attention span during a movie is about 90-120 minutes, depending on the individual's level of interest in the plot.

Attention Span and Multitasking Statistics

With the rise of technology, multitasking has become a common practice for many people. We often try to juggle multiple tasks simultaneously, such as checking emails while attending a meeting or scrolling through social media while watching TV. However, research has shown that multitasking can have a detrimental effect on our attention span.

When we attempt to do several things at once, our brain is forced to switch between different tasks rapidly. This constant shifting of focus can cause mental fatigue and make it harder for us to concentrate on any one task for an extended period. In addition, multitasking can also lead to errors and decrease the quality of our work.

One study found that people who frequently multitasked had a lower attention span compared to those who focused on one task at a time. The study also showed that heavy multitaskers had more difficulty filtering out irrelevant information and were more easily distracted.

Therefore, it is essential to avoid multitasking whenever possible and instead focus on one thing at a time. By doing so, we can improve our attention span and increase productivity. Additionally, taking regular breaks throughout the day can help prevent mental fatigue and allow us to refocus our attention when needed.

FAQs

Can attention span be improved with practice?

Yes, attention span can be improved with practice. Engaging in activities that require sustained focus, like reading or meditation, can help train your brain to stay attentive for longer periods.

Can technology impact our attention span?

Yes, technology can have a significant impact on our attention span. The constant stream of notifications and updates from devices like smartphones and computers can lead to mental fatigue and make it harder for us to focus on important tasks.

Are there any supplements or medications that can improve attention span?

There are some supplements and medications that may help improve cognitive function and attention span. However, it is essential to speak with a healthcare provider before taking any new supplement or medication.

Does age affect attention span?

Yes, age can affect attention span. As we age, our ability to concentrate effectively may decline due to changes in brain structure and function. However, engaging in regular physical activity and staying mentally active through activities like reading or puzzles can help maintain cognitive function as we age.

Summary

In conclusion, the average human attention span is a critical factor in our daily lives. It determines how much information we can absorb, how well we can perform tasks, and how long we can concentrate. While the decline in attention span is a concern, there are ways to improve it.

By understanding the factors that influence our attention span, we can take steps to enhance our concentration and productivity.

References

  1. https://www.wyzowl.com/human-attention-span/
  2. https://www.bbc.com/news/health-38896790
  3. https://en.wikipedia.org/wiki/Attention_span
  4. https://www.brainbalancecenters.com/blog/normal-attention-span-expectations-by-age